Body Transformation Full | Loss 20 lbs
Your Renewed Journey to Better Health and Sliming Down
Service Description
BT Involves (24) workouts of 1 hr each | 4 per Week with a Professional Trainer As the Leader of a Set Group of 10 to 20 in each Class. The workouts will begin with one on one evaluations, guidance on nutrition and "How To" guidance on the exercises and nutrition for that session. Individuals and the group will advance together focus on individual and group goals. This class program is designed as a renewal class to help individuals step back into an exercise routine that will bring back their health, reduce fat, strengthen their overall bodies. The BT is the core 6 week LAC full Body Transformation Course designed for participants to loose up to a full 20 lbs thru exercise and nutrition. In addition LAC has aBT Lite class of 3 weeks to get started as an intro class for participants to chose to transition to the 6 week program later at any time during their Lite schedule. Join us and begin the Journey in the new Exercise RED ROOM>
Upcoming Sessions
Contact Details
1000 South Lincoln Avenue, Loveland, CO, USA